( Subscribe to get the latest hybrid workouts each week). They just take a little time to make, and I never want to overwhelm anyone with hybrid after hybrid so look for one about once a week. I am doing my best to do at least one hybrid workout each week, and I do look at every single request. Wednesday – Hips, Buns, and Thighs & Secrets to Flat Abs
Thursday – Fat Burning Cardio & Secrets to Flat Abs Thursday – Stretch (you pick) & Secrets to Flat Abs Saturday – Fat Burning Cardio & Secrets to Flat Abs Tuesday – Fat Burning Cardio & Secrets to Flat Abs Saturday – High & Tight & Leandro’s Secret Thursday – Hip, Buns, and Thighs & Secrets to Flat Abs Hip Hop Abs Brazil Butt Lift Hybrid Workout Schedule Also, you may want to look at Shakeology if you are short on time to prep your food. Remember to fuel your body with the right meal plans and get enough sleep. Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele This class is for everyone from beginners to advanced.
#YOUTUBE HIP HOP ABS WORKOUT FREE#
Order Hip Hop Abs or Brazil Butt Lift or Add Me as Your Free Beachbody Coach Both trainers have amazing energy and can really push you! I had the idea for a Hip Hop Abs Brazil Butt Lift Hybrid after seeing both of the trainers live at Disney World during our Success Club trip with Beachbody. You can also create a killer hybrid workout easily! )Īs with any hybrid workout, you will want to customize it to meet your needs. It also will help if you are a little heavier on the bottom side like me.
Both workouts are really fun and put focus on the core which is a weak area for most of us. The Hip Hop Abs Brazil Butt Lift Hybrid is perfect for beginners or intermediate exercisers. So, the Videos should not be misunderstand as physical products.(The Hip Hop Abs Brazil Butt Lift Hybrid is just one from my Beachbody Hybrid Workout Schedules from the Fitness page) Hip Hop Abs Brazil Butt Lift Hybrid Workout Schedule
#YOUTUBE HIP HOP ABS WORKOUT DOWNLOAD#
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued. No physical product or DVDs are to be shipped. * 6 Day Slim Down Guide įirst video is FREE: Secrets to Flat Abs > Īll the products are virtual (digital) products, downloadable from the specific given sites’ links. * Learn to Dance with Shaun T!: Hip Hop dance routines that will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos! No more boring squats and lunges-get back in your skinny jeans FAST! Hip Hop Abs by Shaun TAs seen on Dr Oz 02/2013This is a Rockin workout that will define and build strong core muscles. * Hips, Buns, and Thighs: Lift and firm those stubborn problem areas. Have fun while you burn fat, revealing a leaner, tighter body.
* Total Body Burn: A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. * Ab Sculpt: Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Hip Hop Abs is not for everyone, but for someone who is looking for an enjoyable, upbeat way to get super fit from home it’s pretty tough to beat. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. We hope that you’ve enjoyed reading our Hip Hop Abs reviews and are a little more familiar with what this excellent home workout program offers. * Fat Burning Cardio: This is not your mama’s aerobic video.
In this core-strengthening routine, youll do bodyweight moves for your abs, as well as a few. Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection. When you want to work your abs without getting on the floor, try this 10-minute standing abs workout. * Secrets to Flat Abs: Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. In our most recent test group, participants lost an average of nearly 3 inches off their waist in the first 6 days, and an average of over 4 inches off their waist in 60 days. Its also great for people who want to lose weight and boost their metabolism. Shaun T’s Hip Hop Abs Workout Fitness – Demo: Hip Hop Abs is for people who love to dance or want a low-impact cardio workout.
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